All You Need to Know About Turmeric and Its Skincare Benefits
Turmeric, the bright-hued, orange/yellow spice native to South-East Asia, has been around for several centuries. People across the globe widely covet this spice for its plethora of culinary usage and medicinal attributes. While we will be touching upon the medicinal properties of turmeric shortly, this article will succinctly focus on turmeric’s benefits in the skincare realm.
Here are some of the key turmeric powder benefits..
Minimizes the Risk of Cancer
Curcumin, the bioactive compound in turmeric, is proven to possess potent anti-cancer properties, and kill cancer cells at the molecular level for certain types of cancer. By prohibiting the regeneration of blood vessels in cancerous or tumor cells, it helps prevent the further spreading of cancer into other body organs.
Lakadong Turmeric from the pristine lands of Meghalaya is known to have the highest curcumin i.e. 7 to 12%, thus its anticancer attributes will be on the higher end.
When it comes to enhancing the digestive system's functionality and alleviating the symptoms of a host of stomach-related disorders, this key kitchen spice is your best bet. It is known to stimulate the gallbladder and prevent gas and bloating.
The enzyme lipopolysaccharide in turmeric is known to boost the body’s natural immune system.
Prevents Onset of Diabetes
The anti-inflammatory and antioxidant properties of curcumin in turmeric are known to help maintain optimal blood sugar levels in the body. By reducing fatty cells, reducing insulin resistance is deemed beneficial in preventing the onset of diabetes.
Improves Brain Health
Curcumin is known to help ease the symptoms of depression, Alzheimer’s disease, etc. Turmeric rich in curcumin is also considered beneficial in other neurological conditions such as Parkinson's disease, Schizophrenia, etc.
Turmeric and Skincare
A fresh, youthful, soft, and supple skin, now, it’s a dream come true for all. We are ready to go the extra mile in achieving the same, be it by adhering to positive lifestyle habits or staying hydrated, or trying out a range of skincare products. However, the key to healthy and glowing skin can be found in your kitchen! Yes, golden spice - turmeric, deserves a noteworthy mention!
The significance of turmeric, especially, curcumin, in ensuring optimal skin health has been proven time and again. From the time-tested uptans or turmeric pastes to skincare products with the richness of turmeric, the journey of turmeric is truly phenomenal. From being recommended to enhance skin’s overall health to enhancing the glow, and texture, turmeric is recommended to be used in the whole, ground, or paste form. It is deemed beneficial for a host of skin problems such as acne, psoriasis, eczema, and so on.
Acne Prevention and Treatment
Acne, isn’t it one of the most common yet crucial skin conditions that always needed your special attention? Remember your teenage days, the struggles of trying to be rid of them? While over-the-counter medications and commercial skincare products are beneficial, they may cause skin irritations and allergic reactions. Well, if you wish to keep acne along with skin irritation at bay, turmeric rich in curcumin is your go-to option. Curcumin’s antibacterial, anti-inflammatory, and antiseptic properties make turmeric one of the natural, and safest options for acne prevention and care. It helps prevent bacterial spread, swelling, and redness around the acne.
Say NO to Dark Circles
Ever experienced more than a few fringes of dark lines under your eye? Lack of sleep, extreme stress, overexposure to the sun could be the key reasons for the same. Well, curcumin-rich turmeric is here to your rescue if you wish to keep the bags under your eyes at bay! Being rich in anti-inflammatory attributes, and a skin lightening agent, turmeric powder for the face helps prevent the appearance of dark circles and may reduce their intensity. It is also known to stimulate blood circulation around the eye, and thus, helps reduce puffiness.
Aren’t the scars left behind by pimples, and acne frustrating? Well, worry no more. Curcumin, the bioactive compound in turmeric, is known widely for its antioxidant and anti-inflammatory properties. This plays a pivotal role in making the scars appear lighter by helping reduce the excess production of melanin in the skin. A face mask made of turmeric and honey is ideal for scar modulation and breakout prevention. Get ready to buy turmeric powder online to reap its scar modulation benefits.
Oily skin, some may presume it to be tough to deal with. On the other hand, dry skin also has its own set of challenges. Turmeric, the miracle kitchen ingredient can help keep your skin moisturized at all times. It even helps speed up the process of removing dead skin cells that further leads to clogged pores on the skin.
Prevention of Early Ageing Signs
This is one of the surprising turmeric powder uses. Well, won’t everyone wish to look like “sweet 16”? But as we know ageing is inevitable and so does the appearance of fine lines and wrinkles on our face, neck, and hands. We can’t stop the natural course of ageing, but with the help of turmeric, the early signs can be delayed. And, the credit goes to curcumin. Curcumin is deemed the powerhouse of antioxidant attributes, which plays a crucial role in preventing the signs of early ageing.