Explore the world of Natural / Real Food Products!
While almost all foodstuffs are derived from the natural products of plants and animals, 'natural foods' or 'real food' are often assumed to be foods that are not processed, or do not contain any food additives, or do not contain particular additives such as hormones, antibiotics, sweeteners, food colors, preservatives, or flavorings.
Natural/Real foods are free of synthetic or artificial ingredients or additives.
Natural foods, Real Food or whole foods (Fresh Whole Fruits, Vegetables, Dairy Products, Whole Grains, Spices, Honey, Seeds, Nuts, Beans, Oils and Legumes) have been provided for us by nature. They are the perfect foods for our bodies to thrive and survive on.
Reasons to Eat Natural Real Food
Natural Real Food is food that is as close to its natural state as possible.
It is primarily:
- Free of chemical additives
- Rich in nutrients
- Loaded with important nutrients
- Low in sugar
- Heart healthy
- High in fiber
- Helps manage blood sugar
- Helps lower triglycerides
- May reduce disease risk
- Contains antioxidants
Natural Real food is component of a healthy lifestyle.